Why Massage Therapy?

Written By WIll Edgel

I grew up in a family that appreciated the power of physical touch, and we would often give massages for relaxation, sore muscles, and to express love and connection. As I started envisioning my wellness business, I knew massage needed to be a part of it because of the profound impact it has had on my life. I now have the honor to share with you how massage can heal, release tension, provide stress relief, and help you feel loved and cared for in a safe environment.

Massage therapy also has numerous health benefits for both physical and mental well-being. Here are some of the most common:

  • Reduces stress and anxiety: Massage therapy can help reduce stress and anxiety by promoting relaxation and reducing the production of the stress hormone cortisol.

  • Relieves pain and tension: Massage therapy can help reduce muscle tension and alleviate pain, whether it be from an injury or a chronic condition.

  • Improves circulation: Massage therapy can improve blood flow and lymphatic drainage, which can help deliver oxygen and nutrients to the body's tissues.

  • Enhances immune function: Massage therapy can help boost the immune system by increasing the production of white blood cells.

  • Improves sleep: Massage therapy can promote relaxation and help you get a better night's sleep.

  • Increases range of motion: Massage therapy can help improve flexibility and range of motion by releasing tight muscles and improving joint mobility.

  • Improves posture: Massage therapy can help improve posture by releasing tension in the muscles that support the spine.

  • Reduces headaches: Massage therapy can help reduce the frequency and intensity of tension headaches by reducing muscle tension and promoting relaxation.

Overall, massage therapy can have a positive impact on your physical and mental health, promoting relaxation, reducing pain and tension, and improving overall well-being.

My signature massage combines Swedish (soothing and relaxing), Sports (deep tissue), and Ashiatsu (amazing pressure applied by feet). Each massage also comes with a variety of add-ons given by request that include: hot towels, hot stones, cupping, aromatherapy, guided meditation, hypnotherapy, and more! This blend of massage styles, add-ons, and my unique touch will make this an unforgettable massage experience for you.

You can choose from three different session times and pricing options:

  • 60 minutes

  • 90 minutes (most popular)

  • 2 hours


My studio is located in Holladay, Utah, and it’s always best to book ahead because my schedule fills up fast. Hope to get you in soon!

WIll Edgel
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